Injury & Body Repair Foundations
$495.00
In Stock
Injury & Body Repair Foundations
Learn How To Treat Athletes and High Performance PatientsWhat You’ll Learn
This course is a 2 part video course. One, filmed in front of a live audience focusing on injury repair, pre-post op treatments, how to reduce downtime, promote repair, and prevent future injuries for high performance individuals and athletes. Two, a traditional course filmed in linear style to go through the curriculum of care. This is a cutting-edge course on performance enhancement that is WADA-clear with a high focus on nutrition, metabolic science, exercise training, and the cellular pathways that are critical in repair and strength.Contents
- The Power of Autophagy: Key to recovery and optimal training for enhanced cognition, executive function, and athletic muscle performance.
- Mystery of Fatigue: How metabolic flexibility controls cellular fate in performance, training, recovery, and fatigue.
- Cellular Mechanism for Repair and Recovery: Unlocking ergogenic benefits of cellular metabolism
- Master MicroRNA: Signaling effects of skeletal muscle for optimal performance
- Mitochondrial Function: Understanding molecular differences between sedentary vs. active individuals
- Ketone Science: Esters, salts, and the pathways it affects
- Supplementation The Right Way: Nitrates, antioxidants, L-Carnosine, and Alkaloid Buffering
- Lactic Acid Production: The pros and cons to training effiently
- Circadian Mechanisms: Peak times for repair and regeneration
- Most Effective Regimes: Combination advantages and timing
- Nutrient Timing: Why it is so important and what it achieves
- NAD+ Supplementation: What is most effective and ineffective
- Protein and Carb Loading: Discrepancies and relevance of loading before and after exercise
- Sexual Metabolic and Hormonal Advantages: In relation to training and peak performance
- Mental Optimization: Improved cognition, focus, and reduced fatigue
- Your Speaker