A New Medical Paradigm That Redefines Aging
Western medicine’s reliance on drugs and intervention procedures to treat symptoms of disease. This dependence stems from an antiquated way of thinking about and applying
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Getting to Know GLP-1 Peptides
There’s been a lot of hype about GLP-1 peptides over the past few years due to their measurable success at helping people lose significant weight
The Benefits and Implications of Butyrate
Benefits of Butyrate I must admit that I love butyrate, which is why I recommended it as an important over-the-counter supplement in The Redox Promise.
Understanding Circadian Clock Disruption
This is part two of a series on optimizing sleep. If you haven’t already ready Sleep Basics, you can check it out in the Articles
Sleep Basics
How well we sleep—in terms of both duration and quality—plays a vital role in how well our brain and body functions. Sleep enables the brain