Video Library
Tune in every Monday for our exclusive video series, Cellular Medicine Mondays, including multiple episode types that review community questions, published white papers, popular protocols, and hot topics on Dr. Seeds’ mind.
Search Resources
The Cellular Impact of UVA vs. UVB Light (Part 1)
In this Rabbit Holes episode, Dr. Seeds explains the mechanistic differences between UVA and UVB light, highlighting how each spectrum uniquely contributes to photoaging, oxidative stress, DNA damage, and skin cancer risk. He also outlines cellular strategies to support antioxidant defenses, mitochondrial function, and DNA repair in response to chronic light exposure.
Want to learn more? Check out Mastermind 15 on Aesthetics!
BPC-157 vs. TB-500: Evaluating Unexpected Joint Symptoms
Dr. Seeds reviews a case of swelling, joint stiffness, and tingling that appeared after stacking BPC-157 with TB-500, using it as a framework for thinking through peptide reactions, sourcing, and causality. (Question Link)
Sleep Through the Lens of Cellular Medicine
In this episode of Rabbit Holes, Dr. Seeds discusses how light exposure, thermal regulation, and autonomic signaling influence sleep, circadian rhythm, and mitochondrial health through the lens of cellular medicine.
The Effects of AG1® Supplementation on the Gut Microbiome of Healthy Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial
Dr. Seeds reviews a randomized controlled study on AG1 and its potential impact on the gut microbiome. The research shows short-term probiotic survival and safety but no significant changes in microbiome diversity or systemic metabolic effects. Dr. Seeds discusses what the study supports, what it doesn’t, and why careful interpretation of research matters in clinical practice. (Article Link)
1. Post-chemotherapy fatigue and neuropathy in a colorectal cancer survivor peptide safety and immune support (0:48)
2. Severe food reactivity with mast cell involvement and redox imbalance (07:50)
3. Severe pediatric JIA with MIS-C and persistent hyperinflammation (23:34)
Rethinking OCD Through a Cellular Medicine Lens
Dr. Seeds explores OCD as a circuitry and maladaptive learning issue, discussing neurotransmitter balance, oxidative stress, and mitochondrial function while highlighting a non-SSRI approach that pairs cellular support with ERP to promote lasting change. Question Link
The Truth About Ketone Esters
Therapeutic Peptides in Orthopaedics: Applications, Challenges, and Future Directions
Dr. Seeds reviews a newly published peer-reviewed article, coauthored with his colleagues, examining how cellular medicine and peptides support orthopedic wound healing through regenerative signaling and cellular repair mechanisms. (Article Link)
1. Peptides for fertility (0:40)
2. NAD⁺ and GHK-Cu dosing considerations (10:00)
3. Peptide safety for patient with a stroke and chronic migraines (12:33)
LADA Protocol
Dr. Seeds answers a clinician question on implementing a LADA-focused approach, clarifying peptide sequencing, biomarker monitoring, and expectations around immune modulation, metabolic support, and beta-cell preservation within a cellular medicine framework.
The Cellular Side of Spermidine
Polyamines Sustain Epithelial Regeneration in Aged Intestines by Modulating Protein Homeostasis
Dr. Seeds reviews new research on how polyamines support intestinal regeneration in aging tissue by improving protein homeostasis and translational efficiency. He explores the clinical relevance of spermidine, dietary interventions, and polyamine pathway modulation in protecting gut resilience after injury. (Article Link)
1. Peptides for frozen shoulder (0:39)
2. Safety alongside PPI therapy in an active duodenal ulcer (09:27)
3.Protocols for a complex patient with post MRI tinnitus and hyperacusis (21:03)
Polycystic Kidney Disease & Mitochondrial Support
Dr. Seeds explores how calcium dysregulation and mitochondrial dysfunction drive the progression of polycystic kidney disease. Learn how GLP-1s, AMPK activation, and mitochondrial peptides like MOTS-c and SS-31 may support energy balance and cellular repair in PKD.
Kisspeptin Beyond IVF: Promise, Limits, and What the Science Says
How Exercise Lactate Drives Brain BDNF
IV Lactate, BDNF and Exercise
Dr. Seeds breaks down a new study on IV lactate and pro BDNF, clarifying what it means for brain health and cellular medicine. (Article Link)
Pinealon and Sleep
High-Intensity Interval Training & Brain Plasticity
Dr. Seeds reviews a systematic study linking HIIT to CREB activation—fueling neuroplasticity, memory, and resilience. Learn how the right training intensity activates BDNF, improves cognition, and may serve as a non-pharmacologic therapy for neurodegenerative diseases. (Article Link)
Brain Energy Metabolism: Rest vs. Exercise
Dr. Seeds explains how the brain uses fuel differently at rest and during exercise—and why lactate, glucose, and mitochondrial signaling matter. From Zone 2 to HIIT, discover how different workouts boost neuroplasticity, cognitive performance, and brain resilience.
Are GLP-1s Causing Muscle Loss? Here’s What to Do.
How Vitamin B3 May Help Reduce Skin Cancer Risk
Dr. Seeds reviews a large-scale clinical study on nicotinamide (vitamin B3) and its ability to reduce skin cancer risk. He explains how nicotinamide supports DNA repair and immune balance in keratinocytes following UV exposure—showing up to a 50% reduction in secondary skin cancers. A fascinating look at how cellular repair pathways, NAD metabolism, and targeted supplementation intersect in the prevention of UV-induced disease. (Article Link)