Hello Miguel,
That is a great question. AOD is a small fragment of growth hormone associated with fat metabolism. It will have the same limitations to use as GH or GHRH/GHRPs. That being said, it can be used before or after a workout and at bedtime. It can be used multiple times daily as long as it is following the calorie limitations. No calories 90 minutes before and 30 minutes after tthe injection.
Dosing can also be titrated.  4 times a day would be the maximum I’d consider. Starting dose at 100mcg but often requiring up to 500mcg per shot. Unfortunately, this can make the treatment get expensive. Using it around workout as you have described above will help get a better response. You can also combine it with CJC/Ipa 100mcg/100mcg to get an augmented effect.
Hope this helps,
Abid