Injury & Body Repair Foundations
COURSE
Foundations
13 hrs 32 min
Injury & Body Repair Foundations
Digital On-Demand
$495
Regular Price
$395
Pro Members
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Foundations

Exercise recovery biology for clearer fatigue assessment and more individualized return-to-training decisions

For clinicians building a stronger performance and recovery framework

In this introductory lesson, Dr.Seeds establishes the foundational framework for understanding injury, repair, and performance through the lens of cellular physiology. He explains how physical stress initiates cellular adaptation processes that drive recovery, injury prevention, and improved performance across athletic, cognitive, and everyday activities. Key concepts include oxidative stress, inflammation, and the role of recovery in preparing the body for future demands. The lessons also offer an overview of energy metabolism: how energy availability, nutrient timing, and cellular efficiency influence repair mechanisms. You will gain a conceptual roadmap for how training, recovery, and metabolism intersect at the cellular level to support long-term performance and resilience.

What’s Included

The course is organized as long-form, mechanism-first lectures followed by a final Q&A that focuses on translating concepts into real-world clinical and performance scenarios. The emphasis is on building a coherent framework you can use to interpret patterns over time rather than relying on one-size-fits-all protocols.

  • 13h 34m total runtime
  • 4 modules
  • 9 lessons
  • Downloadable learning guides
Questions? Our Provider Care Team is here to help.

Questions? Our Provider Care Team is here to help.

We'd love to help you determine the best next steps on your Cellular Medicine journey.

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EVENT
Masterminds
March 13 - 15, 2026

Mastermind 15 – The Aesthetic Matrix

Four Seasons Resort Oahu at Ko Olina
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I am an SSRP Member. Do I get a discount?

It depends which plan you're on.

SSRP Pro Membership - the most powerful Membership in cellular medicine - gives registrants Pro Pricing on any SSRP Training. That includes live events, virtual summits, and digital on-Demand courses. This discount is automatically applied when you’re logged in to your Pro Member account.

SSRP Digital and SSRP Plus Members receive standard pricing on Training. To learn more about SSRP Membership, click here and figure out which plan is best for you!

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