Healthy NAD Levels ?

[Leslie West]

research says that NAD levels decrease every decade after 30 years old by half and half again each year.

is there a healthy target range for aging patients to ensure cell health.   This is the first i heard that supplementing NAD or precursors could be counterproductive.

Understanding that NAD+ SQ molecule is too big to enter the cell so the body has to turn that into something else like NR or other to then enter the cell membrane.  seems like a lot of work for the body to start with.  So taking a precursor out of the gate would seem more reasonable if you cannot fix the underlying issue of deficient NAD but then what is “deficient” for a 70YR Female active and in decent health?   Wouldn’t you need to understand “good levels” are to start with ?

I have read where NAD is one of the most important pillars to managing age related disease, but this rabbit hole suggests supplementation could do more harm than good

[Kristelle Reyes]

Hello @lululesliewest-net,

Here’s a video response from Dr. Seeds’ December Office Hours at 26:28. Please watch by clicking the link below:

https://ssrpinstitute.org/ssrp-members-videos/

Thank you! ?

[Author]

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