by William Seeds, MD | Aug 8, 2025 | Article
Benefits of Butyrate I must admit that I love butyrate, which is why I recommended it as an important over-the-counter supplement in The Redox Promise. Why do I think so highly of this compound? First, it’s a naturally occurring SCFA that is produced in the colon by...
by William Seeds, MD | Jul 2, 2025 | Article
This is part two of a series on optimizing sleep. If you haven’t already ready Sleep Basics, you can check it out in the Articles section. Picking up where we left off last, let’s look again at the significance of circadian clock disruption. Circadian clock...
by William Seeds, MD | Jun 25, 2025 | Article
How well we sleep—in terms of both duration and quality—plays a vital role in how well our brain and body functions. Sleep enables the brain to clear out toxins that build up during the day; reset hormone and other neurochemical levels; consolidate memories important...
by William Seeds, MD | May 2, 2025 | Article
These 4 supplements support overall cellular health and enhance your healthspan by supporting the gut microbiome. Each works on a specific attribute of cell functioning—enhancing cell efficiency, targeting the precursors to dysbiosis, and supporting the integrity of...
by William Seeds, MD | Apr 29, 2025 | Article
The Yin and Yang of Homeostasis As you may recall, homeostasis is a word we use in biology, molecular biology, and cellular medicine to describe when a person is in a normal – or balanced – state of health. As humans, this innate drive for homeostasis drives almost...
by William Seeds, MD | Feb 28, 2025 | Article
You have probably heard that mitochondria are called the “powerhouse of the cell” and yes, that’s true! These organelles produce ATP, which is the main energy supply that runs our cells. But their job doesn’t end there. Mitochondria are involved in metabolism, cell...
