by William Seeds, MD | Jan 20, 2026 | Popular
Microglia are the brain’s resident immune cells — but they’re much more than just defenders. Think of them as a combination of janitors, gardeners, and neighborhood watch patrols that keep the brain healthy, balanced, and adaptable. The Brain’s First Responders...
by William Seeds, MD | Sep 10, 2025 | Popular
There’s been a lot of hype about GLP-1 peptides over the past few years due to their measurable success at helping people lose significant weight and reduce the biomarkers related to type-2 diabetes. This blog is a sneak peek from my new book, The Quantum...
by William Seeds, MD | Aug 8, 2025 | Popular
Benefits of Butyrate I must admit that I love butyrate, which is why I recommended it as an important over-the-counter supplement in The Redox Promise. Why do I think so highly of this compound? First, it’s a naturally occurring SCFA that is produced in the colon by...
by William Seeds, MD | Jul 2, 2025 | Peptides, Popular, Science
This is part two of a series on optimizing sleep. If you haven’t already ready Sleep Basics, you can check it out in the Articles section. Picking up where we left off last, let’s look again at the significance of circadian clock disruption. Circadian clock...
by William Seeds, MD | Jun 25, 2025 | Peptides, Popular, Science
How well we sleep—in terms of both duration and quality—plays a vital role in how well our brain and body functions. Sleep enables the brain to clear out toxins that build up during the day; reset hormone and other neurochemical levels; consolidate memories important...
