by William Seeds, MD | May 14, 2026 | Article
In this research article, I return to the subject of my first-ever Journal Club (Ep. 017), in which I discussed a 2023 research study entitled, “Naturally derived cytokine peptides limit virus replication and severe disease during influenza A virus infection”...
by William Seeds, MD | Apr 21, 2026 | Article
Introduction In March of this year, I did a Rabbit Hole (Episode 079) in which I discussed a number of trends marketed to the wider public promising sleep improvement. As you know, a huge swath of the population suffers from sleep disturbance. According to the NIH,...
by William Seeds, MD | Mar 25, 2026 | Article
The Father of Ketones and the Value of Exogenous Ketone Esters I’ve talked about ketones and ketone esters for many years, and I’ve now come to a place where I really have to take a more direct stand on how they’ve been marketed to the wider public,...
by William Seeds, MD | Feb 26, 2026 | Article
Recently I presented a Rabbit Hole (1/19/2026) related to the polyamine, spermidine, in response to a 2025 article, “Polyamines sustain epithelial regeneration in aged intestines by modulating protein homeostasis,” which appeared in Nature Cell Biology. I was...
by William Seeds, MD | Jan 20, 2026 | Article
Microglia are the brain’s resident immune cells — but they’re much more than just defenders. Think of them as a combination of janitors, gardeners, and neighborhood watch patrols that keep the brain healthy, balanced, and adaptable. The Brain’s First Responders...