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Foundations
Foundations
Nutrition Foundations
This course teaches a cellular signaling–based way to think about nutrition and weight loss, emphasizing how eating patterns, calorie restriction or fasting, and exercise can shift fuel use and metabolic efficiency over time. You will learn how the course distinguishes...
8 Lessons
4 hrs 29 min
Foundations
Foundations
Hormone Therapy Foundations
This course teaches a mechanistic framework for thinking about hormone therapy through cellular energy production, metabolic flexibility, and oxidative stress (cellular redox), rather than focusing on hormone replacement alone. You will connect growth hormone (GH) and insulin-like growth factor 1...
19 Lessons
5 hrs 54 min
Masterminds
Masterminds
Mastermind 3: Microbiome 1.0
This course teaches a host-centered way to interpret microbiome patterns by starting with how colon lining cells maintain a low-oxygen environment and what happens when that balance shifts. You’ll learn practical heuristics for dysbiosis (such as obligate versus facultative anaerobes),...
8 Lessons
13 hrs 34 min
Foundations
Foundations
Injection Foundations Workshop
This course teaches a practical, anatomy-first approach to planning and performing injections using palpable landmarks, with selected sessions that introduce ultrasound guidance to help confirm needle placement. You will review decision-making around target selection and needle trajectory across common musculoskeletal...
4 Lessons
5 hrs 43 min
Foundations
Foundations
Injury & Body Repair Foundations
This course teaches a cellular-medicine framework for understanding exercise performance, fatigue, recovery biology, and injury repair. You’ll connect familiar performance concepts—such as lactate threshold, VO₂ max, and respiratory quotient—to substrate use (carbohydrate, fat, and ketones) and to how training stress...
9 Lessons
13 hrs 32 min
Masterminds
Masterminds
Mastermind 2: Neurogenic Pain
This course teaches a cellular and neuroimmune framework for understanding persistent pain and neuroinflammation, with an emphasis on how redox balance and immunometabolism are used to organize clinical reasoning. You’ll learn how the course connects mitochondrial stress, senescence and inflammasome...
8 Lessons
15 hrs 39 min
Foundations
Foundations
Peptide Therapy Foundations
This course introduces peptide therapy through a cellular-medicine lens, focusing on how peptides function as signaling molecules and how that translates into mechanism-based clinical reasoning. You’ll review practical implementation variables the instructor emphasizes—timing, route, dosing ranges, cycling, and common tolerability...
13 Lessons
5 hrs 13 min
Masterminds
Masterminds
Mastermind 1: Cellular Efficiency
This course teaches a cellular medicine framework for clinical reasoning in immune and inflammatory presentations, with an emphasis on cellular energy balance and redox regulation (how cells manage oxidative stress). You’ll connect circadian biology, immunometabolism, and mitochondrial function to downstream...
9 Lessons
13 hrs 14 min